Bringing a Trauma-Informed Approach to Yoga
This one-day live virtual workshop is open to yoga teachers, yoga studio owners, yoga practitioners, and those curious about what being "trauma-informed" means in a yoga setting. During this event, you will gain a deeper understanding of trauma and learn practical techniques to create a supportive space for all participants - yourself included.
​
Workshop Itinerary:
10-10:30AM Welcome Circle
10:30-11:30AM Embodied Practice
11:30AM-12PM Mini-Sharing Circle
12-12:30PM Lunch Break
12:30-2PM Trauma Defined
2-4PM Being Trauma-Informed
4-4:30PM Closing Circle
​
A PDF manual and six (6) continuing education hours with Yoga Alliance are included in this workshop for Registered Yoga Teachers (RYTs). Yogi and therapist approved resources will be provided for those in attendance to continue their ongoing journey of being trauma-informed.